Video
The Work Is Done. Now We Find Out. (+ a HUGE announcement)
Running
The Work Is Done. Now We Find Out. (+ a HUGE announcement)
Allie Ostrander›
Jun 3, 202611:3660.4K views
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Mentioned in this video
My final training before the US 4 Mile Championships! & I'm officially a FEED Athlete! Go to thefeed.com/allieo for 40% off your first order + free shipping. In this video I show all of my final prep for US Champs including threshold training, a speed workout, strength training, easy runs, hill strides, and some honest reflections. I hope you enjoy! #AllieOstrander #USChampionships
My nutrition: thefeed.com/allieo for 40% off your first order + free shipping
My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: noxl.ink/h-nIrw
My hydration: go to drinklmnt.com/allie for a free sample pack with purchase.
My clothes (including my line!): oiselle.com
My headphones: check out Shokz headphones: sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
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From the Allie Ostrander channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
11 minutes.
