Video
I'm Changing Things Up...
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Mentioned in this video
My half marathon season is over, and now I'm training for the US 5k Road Championships...
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In this video I talk about my next goals, go over my race schedule, do a trail long run, go on some easy runs with friends, and complete my first 5k training workout.
#AllieOstrander #5kRace
Oiselle apparel & MY LINE of clothing (!!): Oiselle.com
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: noxl.ink/h-nIrw
Check out Shokz headphones: sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
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From the Allie Ostrander channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
11 minutes.
