Dump the Refined Carbohydrates and Feel Better #run

Name: Dump the Refined Carbohydrates and Feel Better #run
Uploaded: 2026-01-11T18:56:44.000Z
Duration: 41 s
Description: Check out episode 48 Dr. Phil Maffetone. The two-week test, simple and effective way to experience life without refined carbohydrate.

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Jan 11, 20260:41

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Run Dr. Phil Maffetone

Check out episode 48 Dr. Phil Maffetone.

The two-week test, simple and effective way to experience life without refined carbohydrate.

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Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

41 seconds.

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Watch next

All from channel →

Up next

Healthy feet, Healthy Relationships

Keep the session moving with another watch from the same channel.

3 days ago0:411.2K views

Watch in the app

Run Dr. Phil Maffetone

Check out episode 48 Dr. Phil Maffetone.

The two-week test, simple and effective way to experience life without refined carbohydrate.

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

41 seconds.