Race Week Before the US Half Marathon Championships (Final Workouts + Wedding Dress Shopping)

I'm racing a half marathon against the best pro runners in the USA... Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. In this video I show a few days of half marathon prep during the taper including my final workout, easy mileage, heat training, cross training, and core and lifting sessions. I also go wedding dress shopping! #AllieOstrander #HalfMarathon Oiselle apparel & MY LINE of clothing (!!): Oiselle.com Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35... My instagram: @allie_ostrander