Pro Runners Rank 2025 Running & Fitness Trends *unhinged*

A couple pro runners break down the most viral running and fitness trends of 2025 and see what's really worth the hype. #RunningTrends #AllieOstrander
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We talk about heat training, high carb fueling, hyrox, run clubs, sodium bicarbonate, creatine, faith kipyegon and the breaking 4 project, runna and AI coaching, zone 2 training, the animal based diet, David Goggins, and more!!

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