Loading video…
56:33
Loading video…
Watch next
All from SW7 Academy →
Up next
lRZ on the decision to part ways with rugby...
Keep the session moving with another watch from the same channel.
Person context
Open athlete profiles or related sport coverage without starting a new search.
Language context
This clip covers academy or development-team competition. Use the team, sport, and search links to separate it from senior-team highlights.
In this episode of Open Gym, we're on the road in London with professional rugby player and Welsh international Gabriel Hamer-Webb.
From football academies to Premiership Rugby, Gabe's journey has been anything but straightforward. Injuries, setbacks and being released by Bath led him to New Zealand, before rebuilding his career with Cardiff and Leicester Tigers and eventually earning his first Wales cap.
Now, after scoring an incredible five tries in a single game for Leicester Tigers, we find out what makes him one of rugby's most explosive athletes.
We join Gabe for a training session to explore his approach to strength, athleticism, nutrition and recovery, while discussing the mentality, resilience and hard work behind his journey to the top.
.
Our Rugby Performance Program - sw7academy.com
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes, plus live premiership rugby scores.
From the SW7 Academy channel. Tap the channel link below the title to browse more uploads.
Follow gabriel hamer-webb in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
Spot Sports' watch-cost tool maps your zip to the cheapest legal stack for premiership rugby games, accounting for DMA-locked RSNs, league passes, and direct-to-consumer apps.
