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This clip covers academy or development-team competition. Use the team, sport, and search links to separate it from senior-team highlights.
Not every exercise is going to be your favourite. Not every session is going to be enjoyable.
But as LRZ explains, it's about understanding WHY you're doing it.
It's not always about choosing the exercises you enjoy most. It's about doing the movements that are going to make you stronger, improve your performance and help you become a better player on the pitch.
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From the SW7 Academy channel. Tap the channel link below the title to browse more uploads.
46 seconds.