Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is How To Swim Freestyle With (Almost) Zero Effort from?

From the Effortless Swimming channel. Tap the channel link below the title to browse more uploads.

Video

How To Swim Freestyle With (Almost) Zero Effort

14:01

Swimming

How To Swim Freestyle With (Almost) Zero Effort

Name: How To Swim Freestyle With (Almost) Zero Effort
Uploaded: 2026-07-26T18:00:23.000Z
Duration: 14 min 1 s
Description: 6-Week Beginner Course: https://effortlessswimming.com/beginner-freestyle-course/ 8-Week Faster Freestyle course: https://effortlessswimming.com/8-week-faster-freestyle-course/

Effortless Swimming›

Jul 26, 202614:01101.1K views

Watch next

All from Effortless Swimming →

Up next

As you finish your stroke, press the water toward your hip. This helps move your body forward

Keep the session moving with another watch from the same channel.

3 days ago1:24

Loading video…

How To Swim Freestyle With (Almost) Zero Effort

How To Swim Freestyle With (Almost) Zero Effort

Frequently asked

Where can I watch this?

Where is How To Swim Freestyle With (Almost) Zero Effort from?

How long is this video?

Frequently asked

Where can I watch this?

Where is How To Swim Freestyle With (Almost) Zero Effort from?

How long is this video?