Video
Key Workouts Before My 69:30 Half Marathon Block (METASPEED EDGE & HYPERWARP ELITE)
Running
Key Workouts Before My 69:30 Half Marathon Block (METASPEED EDGE & HYPERWARP ELITE)
The FOD Runner›
Yesterday11:292.0K views
Gear context
Review gear from this video.
Use the running gear hub or search links to keep comparing products after the clip.
Key Workouts Before My 69:30 Half Marathon Block (METASPEED EDGE & HYPERWARP ELITE) - welcome back to another video and today I am sharing with you 2 key workouts during this base phase of my 69:30 half marathon base phase. It's not long until I switch into the specific phase so I am making the most out of these workouts before locking in! Also... the asics metaspeed edge and mizuno hyperwarp elite are amazing shoes!
* COROS - FREE BAND - coros.avln.me/c/lwrNsUfYNeUL
* KAIZEN - EXTENDED FREE TRIAL USING CODE FODRUNNER - kaizen.app.link/FODrunner
* Coaching - fodrunner.com/monthly-coaching
* EXTRA CHANNEL - @fodrunnerextra
* FOD Runner MERCH - fodrunner.com/shop
* You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:
sportsshoes.prf.hn/l/Vx8qNpy
* 10% OFF AT XMILES - xmiles.avln.me/c/vNqpsTamgKUJ
* 4% OFF AT NOBLE PRO - noble-pro.com/ref/Andy+Raynor
* You can also DONATE to support the channel - paypal.com/cgi-bin/webscr
Email Me - enquiries@fodrunner.com
Join The Strava Group - strava.com/clubs/fodrunner
Follow Me On Strava - strava.com/athletes/8606123
.instagram.com/fodrunner/
.tiktok.com/@fodrunner
Follow My Facebook Page - facebook.com/fodrunner
.facebook.com/andrew.raynor.336
00:00 - Intro
00:43 - First Workout Details
00:58 - Last Weeks Missed Video
02:49 - Workout Start
05:24 - Workout Thoughts
06:30 - Second Workout Details
08:36 - Workout Start
10:42 - Workout Thoughts
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Key Workouts Before My 69:30 Half Marathon Block (METASPEED EDGE & HYPERWARP ELITE) from?
From the The FOD Runner channel. Tap the channel link below the title to browse more uploads.
How long is this video?
11 minutes.
