SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
When swimming easy, aim for gentle acceleration with your arms through the pull.

Video

When swimming easy, aim for gentle acceleration with your arms through the pull.

0:13

Swimming

When swimming easy, aim for gentle acceleration with your arms through the pull.

Effortless Swimming›
Apr 7, 20260:1392.2K views
Swimming

Watch next

Watch next

All from Effortless Swimming →
Secrets To Fast Freestyle with Steph Clutterback

Up next

Secrets To Fast Freestyle with Steph Clutterback

Keep the session moving with another watch from the same channel.

Yesterday11:0911.3K views

Watch next

Secrets To Fast Freestyle with Steph Clutterback

Secrets To Fast Freestyle with Steph Clutterback

Yesterday11:0911.3K views
How to stop your legs from sinking in freestyle and keep your body higher in the water.

How to stop your legs from sinking in freestyle and keep your body higher in the water.

Yesterday0:2533.6K views
Think tricep extension and press back toward the hip so the press back drives the forward reach

Think tricep extension and press back toward the hip so the press back drives the forward reach

2 days ago1:2428.0K views
All from Effortless Swimming→