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Water Station Etiquette | How to get through a water station safely and fully hydrated

3:32

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Water Station Etiquette | How to get through a water station safely and fully hydrated

Name: Water Station Etiquette | How to get through a water station safely and fully hydrated
Uploaded: 2026-07-15T13:30:13.000Z
Duration: 3 min 32 s
Description: New York Road Runners' coach Ben Delaney takes you on a run to show you the finer points of water station etiquette while you're running a race. Learn more about New York Road Runners: https://nyrr.org Become an NYRR Member: https://nyrr.org/membership

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3 days ago3:32132 views

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Ben Delaney New York Road Runners Running

New York Road Runners' coach Ben Delaney takes you on a run to show you the finer points of water station etiquette while you're running a race.

Learn more about New York Road Runners: nyrr.org
Become an NYRR Member: nyrr.org/membership

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