Video
If you want to swim faster…you need to build strength outside the pool too!
Swimming
If you want to swim faster…you need to build strength outside the pool too!
Fares Ksebati›
May 1, 20260:1714.4K views
Most swimmers only train in the water.
That’s why progress slows down.
If you want to swim faster—
you need to build strength, control, and connection outside the pool too.
This full-body dryland circuit is designed to help you:
• Engage the right muscles
• Build real swim-specific strength
• Translate power into your stroke
Because better swimming
isn’t just about doing more laps
It’s about training with purpose.
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Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is If you want to swim faster…you need to build strength outside the pool too! from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
17 seconds.
