Video
How to Run Threshold Without Blowing Up | Road to London Half Ep.5
Running
How to Run Threshold Without Blowing Up | Road to London Half Ep.5
Stephen Scullion - Olympic marathoner›
2 days ago12:1514.4K views
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In Episode 5 of Road To London, getting faster isn’t about chasing easy wins. In this video, I break down one of the most important lessons I’ve learned from years of running: the training you need isn’t always the training you want.
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How long is this video?
12 minutes.
