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GR LIFTS: Quinton Byfield (Ep: 01)
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Go behind the scenes with LA Kings’ Quinton Byfield as he puts in the work during an intense lift day session with Gary and Coach A!
In this exclusive training breakdown, we cover:
- Elite strength & power exercises from Quinton’s summer 2024 program
- Gary’s insights on training, mindset, and navigating an NHL career
- Byfield’s experience meeting Bobby Orr at just 15 & early agent recruitment talks
Want to train like an NHL pro? Download Quinton’s actual workout plan!
📥 drive.google.com/file/d/17zf3ByLMwfmrqlLK5dRxXeC1S8e7EfR1/view
🎥 Don’t forget to LIKE, COMMENT, & !
🎵 Music Disclaimer:
I do not own the rights to the music used in this video. All rights belong to the original artists and copyright holders. This video is for educational and entertainment purposes only.
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How long is this video?
9 minutes.
