
Video
Most swimmers think breaststroke is about strength…
Swimming
It’s not.
It’s timing.
Miss ONE of these 4 steps and you:
• lose power
• slow down
• waste energy
Fix these, and your stroke feels effortless.
Save this before your next swim.
And if you want the exact drills to master each step…
Comment “SWIM” if you want the drills.
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From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
22 seconds.