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Most swimmers think breaststroke is about strength…
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50m Freestyle World Record 20.88 (Cameron McEvoy) at China Open
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It’s not. It’s timing. Miss ONE of these 4 steps and you: • lose power • slow down • waste energy Fix these, and your stroke feels effortless. Save this before your next swim. And if you want the exact drills to master each step… Comment “SWIM” if you want the drills.