A great drill to work on adjusting to different heights and depths of the ball. Move up to the ball on shorter balls. Drop back on higher, deeper balls. You want to keep the ball between hip and shoulders. #stiga #onehandedbackhand #meikebabel #tennisbackhand #tennisplayer #tennisplayers #tennislife #tennistime #tenniscourt #tennislove #tennisaddict #tennisfan #tennisworld #tennispassion #tennismatch