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What is "Good" Running Form? and Reviews of Vanish Carbon 2, Corsa, Stinson 8, Pegasus Plus 2 + More
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Best Super Shoes for Wide Feet? | Altra Vanish Carbon 3 vs. Topo Specter Elite
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Nathan, Matt, & David are here for our latest mailbag round. Matt shares some early thoughts on the Altra Vanish Carbon 3 and runs through more shoes currently in testing before diving into the mailbag. They tackle questions on how to actually sense your own running mechanics, what it means for your form to be "right," road shoe recommendations for knee pain while returning to running, and how to find new shoes after coming back from a long injury layoff. Want your mailbag question on the next episode? Email us at doctorsofrunning@gmail.com!
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Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! skratchlabs.com
Chapters
0:00 - Intro
2:48 - In for Testing: Powered by Skratch Labs
17:00 - Altra Vanish Carbon 3 first thoughts
21:18 - More testing shoes
35:42 - How to sense your mechanics?
42:10 - How can you know if your form is "right"?
50:34 - Road shoes to help with knee pain while returning to running
56:40 - Finding new shoes after a long injury break
1:02:36 - Wrap-up
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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com
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1 hour 3 minutes.