Video
The Choice That Could Change My Season
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Mentioned in this video
A few days of US Championships training in Alaska! Try out the GOWOD app: onelink.to/gowod
In this video I show exactly how I'm training in Alaska. I'm currently focused on the US Championships road racing circuit, but trying to decide if I'll race Mount Marathon. I show an easy trail run, threshold workout, power hill strides, cross training, a vo2max workout, strength training for runners, and plenty of laughs with the crew. #AllieOstrander #MountMarathon
My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: noxl.ink/h-nIrw
My fueling: go to thefeed.com/allieo for 40% off your first order!
My clothes (including my line!): oiselle.com
My headphones: check out Shokz headphones: sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
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Where is The Choice That Could Change My Season from?
From the Allie Ostrander channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
15 minutes.
