How I qualified for the Nationals (at 38 years old)

Try the new Nanoclear Anti-fog Goggles: https://bit.ly/nanocleargoggles Transform your freestyle with me through online video analysis: https://effortlessswimming.com/es-training-and-membership-page/ Need to break 2:00/100m? Start here: https://effortlessswimming.com/courses-membership/ 00:00 Introduction 01:19 Missed out...again 01:53 Stroke analysis 03:41 Olympic gold medallist secrets 05:48 #1 Swimming Workout 07:15 Injured! 08:23 Race day 08:48 The best anti-fog goggles 09:45 My 5km time (qualified!)