Tilly Ramsay on Cooking, Running & Fuelling Your Marathon Training!

Tilly Ramsay beat both her parents in a triathlon. 🏊‍♀️🚴‍♀️🏃‍♀️

She's one of the most joyful people you'll meet. She's also quietly one of the most competitive.

TV presenter, cook, and now marathon runner - fresh off training for London. Tilly on discipline, recipes, and why the kitchen and the start line demand more of the same things than you'd think.

And where she was disciplined in training, Tilly kept the joy and fun in food.

▶️ Watch the full episode: youtu.be/JhIz8N9rB24
🎧 Listen here: linktr.ee/runnapodcast

Listen for more on:
🍕 Recipes for Runners - the 3 meals that carried her through marathon training
🍳 Cooking & Running - the practice, discipline and drive that connect them
💃 Strictly to Start Line - youngest ever contestant on doing scary things
🎯 "When I Commit I Give It My All" - the mindset behind every race and every recipe"