Strava vs. Garmin and The Truth About Super Shoes

Coffee-fuelled catch-up with Tommy and Josh. In Show & Tell, Josh unpacks the Strava-vs-Garmin drama and the rise of ShareAura; Tommy counters with a love letter to the Kindle. We dig into systems, delegation, and getting Tommy’s creative machine into Notion. Then: how to train for trails in a city (treadmills, stair-steppers, quad strength), pairing strength with hard sessions, and whether foamy super-shoes are nuking tissue tolerance. We finish on pain journals and self-worth beyond results.

---------
Tommy's GROUP COACHING! New intake on the first Monday of every month. Click the link for more information, including FAQs!
tommy-lewis.boonpage.com/thats-runnable-coaching-hub
---------
That's Runnable Website: Find out more about That's Runnable and the Coaching Hub
thatsrunnable.com/coaching-hub
---------

SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, We'd would love to hear from you :)
sayhi.chat/iq53u

Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️
buymeacoffee.com/tommylewis

Find out more about Tommy here and sign up the That's Runnable Newsletter
tommy-lewis.boonpage.com/that...

Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.

Follow That's Runnable on instagram @thatsrunnable
Follow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt
Follow Josh on Instagram: @joshlynott