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12 DAYS OUT… My FINAL Big Workout Went PERFECTLY (69:30 Half Marathon Training Series)
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12 DAYS OUT… My FINAL Big Workout Went PERFECTLY (69:30 Half Marathon Training Series) - Welcome back to another video and today I am sharing with you my final big workout before next weekends race! This week was all about banking the last big workout and going through the gears... I think it went pretty well! I am probably just the wrong side of 70 minute shape but I will give it my best go next weekend! A huge thank you to these 3 awesome sponsors:
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SAYSKY - FODRUNNER15 For 15% Off - saysky.co.uk
RUNNERVITS - FOD10 For 10% Off - runnervits.com
SUPWELL - .supwell.com/
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00:00 - Intro
01:28 - Today's Workout
03:23 - Warm Up And Sponsors
05:12 - The Workout
14:15 - Post Workout Thoughts
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From the The FOD Runner channel. Tap the channel link below the title to browse more uploads.
16 minutes.