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The Skill Every Runner Needs

0:35

Running

The Skill Every Runner Needs

Name: The Skill Every Runner Needs
Uploaded: 2026-08-15T17:00:28.000Z
Duration: 35 s

Stephen Scullion - Olympic marathoner›

Today0:35

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Stephen Scullion Marathon

When the effort gets hard, don’t panic. Use it as an opportunity to practise: control your breathing, lengthen the exhale, calm everything down and find your rhythm again.

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