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How many carbs can I eat on my long run?

Video

How many carbs can I eat on my long run?

0:51

Running

How many carbs can I eat on my long run?

Allie Ostrander›
Mar 25, 20260:5174.6K views
RunningTraining

All gels and drink mix are from The Feed! You can get 40% off all your favorite athletic fuel & recovery products with my link https://thefeed.com/allieo

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Sub-17min 5k attempt!

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Sub-17min 5k attempt!

Keep the session moving with another watch from the same channel.

2 days ago1:02259.2K views

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airport people are so rude 😢😢

airport people are so rude 😢😢

Mar 27, 20260:06136.5K views
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