Am I ready for the Chicago Marathon? | First Race of the Season

FIRST RACE OF SEASON! SPLITS IN DESCRIPTION

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Sorry I forgot to add splits in the video
Mile 1- 443
Mile 2- 501
Mile 3- 505
Mile 4- 508
Mile 5- 506
Mile 6- 521
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Thumbnail Photo by: Emile Olines @eo.lens on IG
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0:00 Intro
0:24 Vo2 Max Workout
3:44 Uphill Tempo
6:40 COROS
8:11 Goals for 10km
9:47 Special Surprise
11:15 Pre Race
13:08 Race Morning
17:52 Cool Down
19:07 DuRag Adam?!