Video
A FULL DAY of marathon training for sub 2:30
What a full day of running really looks like as I get ready for the Copenhagen Marathon on May 10 :) This is pretty typical for me right now. A hard workout in the morning (threshold + speed), lifting after, and an easy double to finish the day.
And thanks to Nike for sponsoring today’s video! #teamnike
With the mileage I’m running each week, I like to rotate shoes to keep things feeling fresh and get something different out of each pair. The Pegasus 42 has been a staple lately! It’s smooth, comfortable, and lets you feel the ground a bit more, which I really like on a lot of my runs.
Check them out here: nike.com/w/responsive-cushioning-538pn
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Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is A FULL DAY of marathon training for sub 2:30 from?
From the Mica Rivera Wood channel. Tap the channel link below the title to browse more uploads.
How long is this video?
14 minutes.
