Video
Win the FIRST Yard: The Secret to Elite Swimming! #shorts
In swimming, winning the first yard is crucial. A slow push-off or a false start can cost you the entire race, turning a potential victory into a lost advantage. Master the start.
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Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Win the FIRST Yard: The Secret to Elite Swimming! #shorts from?
From the GoSwim channel. Tap the channel link below the title to browse more uploads.
How long is this video?
56 seconds.
