How a Dad Trained His Daughter to Shoot Like Caitlin Clark

Payton Starwalt broke the Oregon single-season record with 136 made threes, dropped 51 in a game, and won a state title pulling up from 34 feet. So I went to Philomath, Oregon to find out exactly how she and her dad Ryan trained that range, from the ground up, starting at age 8.
We get into the 70% rule that decides which shots are game ready, the step back and side step progressions, the "nines" drill, and the constraint work that makes deep range feel normal: closeouts with a stick, dodge balls, strobe goggles, and heavy-implement training borrowed from baseball. Payton also breaks down how she attacks face-guarding defenses and the one mechanic she says unlocks distance shooting. Next stop: D1 basketball at Murray State.
CHAPTERS
0:00 Why you need to see this
1:06 The pilgrimage to Philomath, Oregon
1:30 How the training started at age 8
2:41 The 70% rule
3:16 The daily shooting drills
4:32 The "nines" drill
5:09 Sticks, dodge balls, and strobe goggles
6:26 The confidence to let it fly
6:49 Beating face-guarding defenses
7:52 The one mechanic that matters most
8:16 Murray State bound

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