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The Space Between | AtoZrunning
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Jul 22, 20261:10:1229 views
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Video
The Space Between | AtoZrunning
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All from AtoZrunning →Up next
Harder, Better, Faster, Stronger | AtoZrunning
Keep the session moving with another watch from the same channel.
When endurance athletes are given challenging cognitive tasks before running, what happens to their time to fatigue score? When college athletes are competing in a sport during exam week, what happens to injury rates? When an adult is experiencing high work stress and anxiety, what happens to physical recovery time? All these questions and more speak to the principle that is both the most sneaky and the most sinister for runners. Join us as we reflect on what it means to effectively channel our energy.
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1 hour 1 minute.