Loading video…
Loading video…

Video
Your backstroke can be faster...
Your backstroke can be faster...
No matter if you swim only sprint backstroke, are a 200 back specialist, or just swim it for fun. These tips matter to you. Most swimmers overlook these details, but they're the difference between an average backstroke and a fast one. Here are 3 quick tips that'll be sure to elevate your backstroke game.
Save this one, try it out, and feel the difference.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
29 seconds.