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9 Weeks to Make Spencer Matthews Faster
Running
9 Weeks to Make Spencer Matthews Faster
Stephen Scullion - Olympic marathoner›
2 days ago6:2454.3K views
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9 Weeks to Make Spencer Matthews Faster
Running
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COACHING SPENCER IS BACK!
Spencer Matthews has just run 2:49 at the Berlin Marathon, and now we've got approximately nine weeks to get him ready for Valencia.
The goal? Break 2:45.
Welcome to Week 1 of Coaching Spencer, a new series where I'll take you through the training, decisions and coaching process as we work towards Valencia Marathon.
Check the new Platform:
runzones.com
Coaching Platform:
2621q.com
262
262clo.com/collections/mens-pocket-running-shorts
Join this channel to get access to perks:
youtube.com/channel/UCsHz7-4pMsCY_ZrsjHrx2-g/join
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6 minutes.
