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Video
Your catch matters, but the muscles you use through the catch and pull matter more.
Swimming
Your catch matters, but the muscles you use through the catch and pull matter more.
Effortless Swimming›
May 25, 20261:26
Loading video…
Video
Your catch matters, but the muscles you use through the catch and pull matter more.
Swimming
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the Effortless Swimming channel. Tap the channel link below the title to browse more uploads.
1 minute.
