Video
The ultimate drill to improve your feel of the water. 👐
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If you want to stop slipping through the water and build a more powerful catch, you need to master sculling.
Here is exactly how to do it:
Body Position: Float on your front and keep your eyes looking straight down so you can actually watch what your hands are doing.
High Elbows: Keep your elbows locked in right below the surface of the water.
The Sweep: Use only your fingertips and forearms to engage and catch the water.
This is a sneak peek at the real-time, on-deck coaching from our swim retreats! Doing technical drills like this with immediate expert feedback is the fastest way to level up your swimming.
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Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is The ultimate drill to improve your feel of the water. 👐 from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
23 seconds.
