Video
EVERYTHING I EAT IN A DAY (4500 Calories) + TRAINING | RUNNERS DIET
Running
EVERYTHING I EAT IN A DAY (4500 Calories) + TRAINING | RUNNERS DIET
Elijah Orr›
Jul 31, 202010:3281.8K views
check out everything I eat in a day when I'm doing high mileage training! 4500 calories consisting of:
Peanut butter toast + coffee
Larabar
Bagel, egg and avocado sandwich + fruit
Spinach Salad
2 Large veggie burritos
Cinnamon bread
~100oz water
It's coming up on a year since i made my first day of eating video so I thought it was time for an update!
I want this channel to be a place of inspiration and storytelling for everyone to listen to, whether it be about #running or anything else! I am very new to this vlogging/editing videos thing, so I'm still trying to get better with all the little stuff, but please feel free to leave some constructive criticism in the comments or let me know what video you want to see next!
strava.com/athletes/33988409
Be good humans
Do good things
Search for Happiness
#ultrarunning #athletediet
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is EVERYTHING I EAT IN A DAY (4500 Calories) + TRAINING | RUNNERS DIET from?
From the Elijah Orr channel. Tap the channel link below the title to browse more uploads.
How long is this video?
10 minutes.
