Life is hard. Run. #run

Life is hard, running shouldn’t be.

We share The RUNEGADE Podcast with you, at no cost, no strings attached, no grifting.

Just friends having conversations with the most remarkable guests. We stumble and will continue to, we ask dumb questions, we laugh, we cheer on the great accomplishments and we sit next to you when you miss the mark you’re striving for.

See, it’s more than identifying as runners.

Rather we run, we’re running through this life.

Give us a follow, a listen and we promise to help you on the path of becoming better.

We’re on YouTube, Spotify and Apple … and we have one favour to ask, .

In a world of runners. Be a RUNEGADE.

We thank Thrive Protein for their support. Canadian made, family owned, fuel, nutrition, protein, electrolytes, creatinine and greens