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I took a week off running!? + Taper thoughts & BYU mental strategy

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I took a week off running!? + Taper thoughts & BYU mental strategy

16:17

Spot Sports video

I took a week off running!? + Taper thoughts & BYU mental strategy

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Mar 30, 202516:17544 views
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RunningByuThe Stronger Stride PodcastMental StrategyTaper

Just some honest rambling about my recent forced rest, how to approach a taper and different mental strategies I will use for this years BYU. Thanks so much for watching!

Listen to The Stronger Stride Podcast:
podcasters.spotify.com/pod/sh...
open.spotify.com/show/03Na0Ex...

Like what we do? We would love you support so that we can continue sharing our podcast with you! buymeacoffee.com/strongerstride

instagram.com/strongerstride

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16 minutes.

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