Fastest Marathon as a Superhero #run

Ever wonder why the pros keep it simple - and why that’s exactly why they crush it?

Ian Sharman shares your slowest miles tell the real story about your fitness almost never decide your outcome. Yet we’re all scared of slowing down.

🚨The Art of Ultrarunning🚨 new book!

Why? Because we think going easy is less than, but in ultra running, it’s where the magic begins.

Drop a 🔥 if you’ve ever gone out too fast and paid for it later. Or tag a running buddy who needs to hear this.

The truth? Embracing the easy miles builds resilience, durability, and saves you from burnout. It’s about execution, not just effort.

I’ve seen it firsthand - whether it’s a first timer pacing, myself at my first JFK50 or a seasoned elite. The race is won at the back half, not the start. That’s where patience, strategy, and a little humility pay off.

Thank you, Thrive Protein - family-owned, Canadian company, making high-quality clean-label whey and vegan proteins and nutrition - giving runners the premium fuel they need for faster muscle recovery, better training adaptations, and crushing higher mileage

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