Best Treadmill Workouts For A Marathon | EP 155 🎙️
The Running Channel3 days ago • 44:44 • 15.9K views
Description
In this episode of the pod the team chat treadmills. How to use them, why they're so boring and how you can make them more fun!
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What’s in this video?
00:00 Treadmills: Love or Hate?
02:20 Marathon Training: Week Two Struggles
05:55 Motivation, Labelling Runs & Changing Mindsets
10:09 Different Training Plans & Adjustments
12:49 Long Runs, Expectations, and Progress
15:12 Treadmill Training Deep Dive
18:50 Treadmill Resurgence & Trends
22:20 Treadmill vs. Outdoor Running
25:15 Maximizing Treadmill Workouts
27:00 Favorite Treadmill Workouts & Tips
29:50 Fueling and Kit for Marathon Training
30:16 Running News Roundup
33:13 Harry Styles Running and Tour Hype
37:03 Ultra Running & Team GB Discussions
39:10 Listener Questions: Tom Cruise's 5K Time
41:40 Community Shoutouts and Gabby Time
43:32 Funny Stories & Closing Remarks
MUSIC licensed by Artlist and Epidemic Sound
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