69 MINUTE HALF MARATHON TRAINING SERIES - INTRO

69 MINUTE HALF MARATHON TRAINING SERIES - INTRO - Welcome back to another video and today I am laying out my plans for the 69 minute half marathon training series. Today I break down the training block plans as I build towards the first attempt, discuss how training will look and talk about the first phase of training where I aim to tackle some 5K races! This is going to be a great training series!

* COROS - FREE BAND - coros.avln.me/c/lwrNsUfYNeUL
* KAIZEN - EXTENDED FREE TRIAL USING CODE FODRUNNER - kaizen.app.link/FODrunner
* Coaching - fodrunner.com/monthly-coaching
* EXTRA CHANNEL - @fodrunnerextra
* FOD Runner MERCH - fodrunner.com/shop

* You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:
sportsshoes.prf.hn/l/Vx8qNpy
* 10% OFF AT XMILES - xmiles.avln.me/c/vNqpsTamgKUJ
* 4% OFF AT NOBLE PRO - noble-pro.com/ref/Andy+Raynor

* You can also DONATE to support the channel - paypal.com/cgi-bin/webscr

Email Me - enquiries@fodrunner.com
Join The Strava Group - strava.com/clubs/fodrunner
Follow Me On Strava - strava.com/athletes/8606123
.instagram.com/fodrunner/
.tiktok.com/@fodrunner
Follow My Facebook Page - facebook.com/fodrunner
.facebook.com/andrew.raynor.336

00:00 - Intro
00:54 - Training Block Structure
03:34 - Phase 2
05:21 - The Train is Building
06:16 - Races Booked
08:29 - How Will Training Look
10:29 - Training Goals