
Video
69 MINUTE HALF MARATHON TRAINING SERIES - INTRO
69 MINUTE HALF MARATHON TRAINING SERIES - INTRO - Welcome back to another video and today I am laying out my plans for the 69 minute half marathon training series. Today I break down the training block plans as I build towards the first attempt, discuss how training will look and talk about the first phase of training where I aim to tackle some 5K races! This is going to be a great training series!
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00:00 - Intro
00:54 - Training Block Structure
03:34 - Phase 2
05:21 - The Train is Building
06:16 - Races Booked
08:29 - How Will Training Look
10:29 - Training Goals
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13 minutes.