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69 MINUTE HALF MARATHON TRAINING SERIES - INTRO

Video

69 MINUTE HALF MARATHON TRAINING SERIES - INTRO

13:51

Running

69 MINUTE HALF MARATHON TRAINING SERIES - INTRO

The FOD Runner›
May 6, 202613:516.4K views
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Fod RunnerHalf Marathon

69 MINUTE HALF MARATHON TRAINING SERIES - INTRO - Welcome back to another video and today I am laying out my plans for the 69 minute half marathon training series. Today I break down the training block plans as I build towards the first attempt, discuss how training will look and talk about the first phase of training where I aim to tackle some 5K races! This is going to be a great training series!

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00:00 - Intro
00:54 - Training Block Structure
03:34 - Phase 2
05:21 - The Train is Building
06:16 - Races Booked
08:29 - How Will Training Look
10:29 - Training Goals

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From the The FOD Runner channel. Tap the channel link below the title to browse more uploads.

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13 minutes.

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