Dec. 16, 2025 - Improve Your Speed into the Wall

Monday Denniston Turns & Pullouts: Step #1 – The Approach Speed in equals speed out. It’s the key concept for improving your walls, and no one demonstrates it better than Dave Denniston. https://www.goswim.tv/lessons/880-step-1-the-approach Tuesday Open-Turn Sequence: Open-Turn Sequence Step #1 One secret to maintaining speed into the wall is to hold your LINE. The easiest way to imprint this is to start with open tu...