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WORKING HARD ISN’T THE SAME AS TRAINING SMART. 👀
Hockey
WORKING HARD ISN’T THE SAME AS TRAINING SMART. 👀
The Dialed and Driven Mentality Podcast›
Sep 9, 20260:321.1K views
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WORKING HARD ISN’T THE SAME AS TRAINING SMART. 👀
Hockey
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You can put in more reps, add more workouts, and spend more time training…
But if the quality is poor—or your body can’t stay healthy enough to keep showing up—more isn’t always better.
In Episode 86, Joe Neal, Founder of 2SP Sports Performance, explains why availability, resilience, and quality practice matter so much for long-term development.
Jeff Lerg even credits Joe with helping extend his playing career by teaching him one major lesson:
He already knew how to work hard.
He needed to learn how to work smart.
The goal isn’t to destroy yourself in training.
The goal is to prepare your body well enough to keep showing up, keep practicing, and keep improving.
Because the best ability is availability. 💯
🎙️ Episode 86: Consistency Is the Most Underrated Skill in Sports with 2SP Sports Founder Joe Neal
Listen now wherever you get your podcasts.
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32 seconds.
