The Dialed and Driven Mentality Podcast

We help athletes build confidence, handle pressure, and develop habits that support consistent performance. Hosted by Jeff Lerg, NCAA national champion and former professional goaltender, and Chris Palmer, mental performance coach working with youth through professional athletes. Produced by Natalie Ferenc, content strategist, former NCAA Division I goaltender, and U18 World Championship silver medalist with Team USA. Together, we bring practical strategies and honest conversations with athletes, coaches, and leaders about self-belief, discipline, resilience, and responding to adversity. Rooted in hockey, with lessons athletes across sports can apply in competition and life, plus insights for the parents and coaches supporting them. Subscribe to train your mentality. Ready for a structured plan? Explore the Dialed & Driven Success Formula, our eight-week mentality building masterclass for athletes ages 10–17, through the link below. 👇