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Exciting Changes Are Coming for Set the Pace
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This episode of Set the Pace marks an exciting new chapter for the show as Rob and Becs explain how the podcast is evolving to focus more deeply on what matters most: the transformative power of running. Guided by the mission to build healthier lives and stronger communities, this shift brings more intentional, story-driven content. While episodes will no longer be released weekly, listeners can expect deeper storytelling, multi-episode series, race insights, and behind-the-scenes perspectives. This is not just a podcast about running, but about how running changes lives. Plus, Meb Keflezighi is back on the podcast to talk about what he’s been up to lately—from his work with the Meb Foundation and appearances at major races to celebrating personal milestones and his dedication to coaching runners of all ages.
Listen to past episodes:
Spotify: bit.ly/474e5Wa
Apple Music: apple.co/3IKaKSb
iHeart: ihr.fm/44L0zp3
DISCLAIMER: The views expressed by guests on the podcast are their own and their appearance on the podcast does not imply an endorsement by NYRR of them or their views.
00:00 Welcome to Set The Pace
00:02:08 Bec's is Turning 40
00:05:56 Rob’s Injury + Return to Running
00:07:11 Podcast Changes + New Direction
00:09:25 Emmy Nomination + Storytelling Focus
00:12:02 Behind the Scenes + Future Episodes
00:19:00 April Fools Marathon Joke
00:22:25 Meb Keflezighi Interview
00:26:09 Coaching + Giving Back
00:33:02 Running Through Injury
00:35:27 Outro + What’s Next
Learn more about New York Road Runners: nyrr.org
Become an NYRR Member: nyrr.org/membership
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From the New York Road Runners channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
37 minutes.
