Video
Exhausted after one lap? 5 ways to swim forever
Swimming
Exhausted after one lap? 5 ways to swim forever
Effortless Swimming›
Sep 24, 202512:54390.6K views
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"00:00" Intro
"01:02" Why Does Your Breathing Matter?
"01:30" Breathing In
"2:04" Are You Exhaling Enough?
"04:38" Time Your Breathing Correctly With Your Stroke
"05:55" Breath In The Correct Position
"7:23" Breathing Patterns
"9:16" Keeping The Heart Rate Down
"9:56" Drills
"11:02" Adapting To Open water
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From the Effortless Swimming channel. Tap the channel link below the title to browse more uploads.
How long is this video?
12 minutes.
