SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

A FULL WEEK OF TRAINING running 80 miles per week | houston half marathon  + indoor track prep

Video

A FULL WEEK OF TRAINING running 80 miles per week | houston half marathon + indoor track prep

36:43

Running

A FULL WEEK OF TRAINING running 80 miles per week | houston half marathon + indoor track prep

Mica Rivera Wood›
Jan 26, 202536:43106.1K views
Watch in the app

My last hard week of training leading into Houston Half marathon (where i ran a new pb, vid coming soon) !!

@COROSGlobal #TrainwithCOROS

Thanks to COROS for sponsoring today's video! All my runs are tracked on my Pace Pro watch and my favorite accessory is the heart rate arm monitor.

Shop Coros: noxl.ink/JjaYbu
Code: "MWood" to recieve FREE watch band (must be added to cart)

FOLLOW ME :)
IG: instagram.com/thewoodsrun
TikTok: tiktok.com/@micariv20
Strava: Mica Rivera Wood

FOLLOW ADAM:
​⁠ @AdamWoodRuns

0:00-0:39 Intro
0:40-1:46 My watch
1:47-2:01 The Sunday before
2:02-5:58 Monday
5:59-11:56 Tuesday
11:57-12:44 Wednesday
12:45-17:17 Thursday
17:18-25:16 Friday
25:17-29:44 Saturday
29:45-36:42 Sunday

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is A FULL WEEK OF TRAINING running 80 miles per week | houston half marathon + indoor track prep from?

From the Mica Rivera Wood channel. Tap the channel link below the title to browse more uploads.

How long is this video?

36 minutes.

More from Mica Rivera WoodRunning videosLatest videosWatch guideWatch-cost calculator

Watch next

Home
Scores
Watch
Listen
My Spot

Watch next

All from Mica Rivera Wood →
august is gonna be a fun month of racing #runner #half #marathon #training

Up next

august is gonna be a fun month of racing #runner #half #marathon #training

Keep the session moving with another watch from the same channel.

3 days ago0:12

Watch next

august is gonna be a fun month of racing #runner #half #marathon #training

august is gonna be a fun month of racing #runner #half #marathon #training

3 days ago0:12
august is gonna be a fun month ❤️‍🔥 #half #marathon #training #runner

august is gonna be a fun month ❤️‍🔥 #half #marathon #training #runner

3 days ago0:12
repeating “i belong” as i prove it to myself over and over 🫂

repeating “i belong” as i prove it to myself over and over 🫂

Jul 8, 20260:10
All from Mica Rivera Wood→