Video
No hills? No problem - Hail the treadmill #204
This week on the Tea & Trails Podcast, Eddie is on the hunt for a new race to fill the Northern Traverse‑shaped hole in her calendar, and Gary has been back on the start line, this time proudly wearing the blue and white of division 3 champions, Sedgefield Harriers.
The hosts also share how they fuel their week. Spoiler: it involves a lot of snacks.
Our listeners are absolutely smashing it over on Strava, and the coaches tackle one of the most common questions they get asked: How do I train for a hilly ultra when I only have access to a treadmill?
And finally, you could be in with a chance of winning a waterproof jacket, thanks to our friends at Harrier Trail Running.
Links to friends, partners, sponsors & discount codes - linktr.ee/teaandtrails
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Brew with the coaches' questions form - docs.google.com/forms/d/e/1FAIpQLSe_0eHDA7jgj4a63kG-dlBJcuIhskPcNcsxdW8ZYlFo0MHUrw/viewform
Hardmoors - hardmoors110.org.uk
13 Valleys Ultra - 13valleysultra.com
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Trail Outlaws - trailoutlaws.com
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Dales Runner - dalesrunner.co.uk
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Raw Adventures - raw-adventures.co.uk
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The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.
Frequently asked
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Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes, plus live division 3 scores.
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From the Tea & Trails channel. Tap the channel link below the title to browse more uploads.
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