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Stop Expecting the Perfect Race: Emily Saul on Adapting When the Marathon Changes
Running
Stop Expecting the Perfect Race: Emily Saul on Adapting When the Marathon Changes
Lindsey Hein›
Dec 23, 20250:18501 views
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“The vast majority of marathons don’t go as planned. So stop expecting that they will. The work isn’t to make the plan perfect — it’s to get good at making the best decision possible in the moment you’re in.”
Sports psychologist Emily Saul explains how real race success comes from adaptability, not flawless execution. Learn how to respond when things go off-script and keep your mindset steady through every mile.
Listen to the full episode: Episode 651 of the I’ll Have Another Podcast with Lindsey Hein → sandyboyproductions.com/2025/11/06/episode-650-emily-saul-on-race-day-mindset-and-redefining-success
Find Me:
Website- lindseyhein.com
Podcast - I'll Have Another with Lindsey Hein - itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156
Support My Work & Receive Bonus Content from me on Patreon - patreon.com/lindseyhein
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