Lindsey Hein
@@lindseyhein8306
@@lindseyhein8306

Today • 0:56
Sara Hall on Mentally Committing to a Marathon Before the Body Does
Sara Hall shares how she approached the Houston Marathon with a unique mindset. Even though she hadn’t committed to finishing the race, she knew she had to mentally prepare as if she would. Sara explains why treating a marathon seriously, even when it is not a goal race, matters for everything from fueling to decision-making on race day. This clip highlights the mental side of marathon running and what it means to show up prepared, even amid uncertainty. 🎧 Listen to the full conversation on I’ll Have Another with Lindsey Hein, Episode 664. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 27, 2026 • 48:59
Episode 670: Megan Sailor Runs 2:25:17 in Her Marathon Debut and is Heading to Boston
Megan Sailor joins the show fresh off a huge breakthrough at CIM, where she placed third in the national championship marathon and ran 2:25:17 in her debut. Megan runs for the B.A.A. High Performance Team and she walks through what it looked like to finally step up to the marathon after spending years focused on the track and shorter road races. Megan shares how pro running was not always the plan, why she considers herself more of a realist than a dreamer, and how the marathon move came at the right time after a stretch where training fitness was not translating to race results. We talk about learning to stop racing workouts, what changed when she began moving up in distance, and how a strong half marathon helped confirm she was heading the right direction. We also get into life outside racing, including the unique dynamic of being a twin and having a built-in training partner, the fact that Megan and her husband live with her twin sister and her husband in Boston, and what they actually do to unwind when they are not training. Megan wraps with a message that sticks: you do not always get to choose the timing or even the event, but patience and trust can lead to the breakthrough you were hoping for. Enjoy this episode with Megan! Topics Discussed: Megan’s 2:25:17 marathon debut and 3rd at CIM (national championship) Joining and training with the B.A.A. High Performance Team Why the track was not clicking, and the shift away from racing workouts Building from half marathon success to marathon readiness Marathon training changes: mileage bump, longer workout volume, solo long runs CIM race strategy, pack decisions, and the late-race leg shutdown Fueling and bottle-grab chaos, plus her gel preferences Boston Marathon build: hills, strength on tired legs, and racing a stacked field Twin sister training dynamic, competitiveness, and support Boston winter stories and “space savers” street parking culture Life outside running: TV binges, baking, books, and future goals (dogs, international racing) Closing takeaway: patience, timing, and letting the right event find you Media Mentioned: Books Throne of Glass (series) Shield of Sparrows Harry Potter (series) Divergent (series) The Hunger Games (series) Twilight (series) ACOTAR TV shows Survivor Grey’s Anatomy Schitt’s Creek Love Is Blind Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 25, 2026 • 2:31
When ‘Yeah, I Have a Bike’ Goes Very Wrong
Laura Thweatt tells the story of confidently telling Olympian Dathan Ritzenhein she “had a bike”… despite not owning one, not riding since high school, and borrowing a gravel bike the night before practice. What followed was a low-gear nightmare, frantic shifting, and one unforgettable question at the end. From Episode 663 of I’ll Have Another, hosted by Lindsey Hein, with commentary from Peter Bromka. Fake it till you make it. Or at least till you figure out how the gears work. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 20, 2026 • 55:42
Episode 669: Olivia Markezich: From Notre Dame Walk-On to Pro Steeplechaser With OAC
Olivia Markezich joins me on the podcast to talk steeplechase, the jump from college to pro running, and what it’s been like joining the On Athletics Club in Boulder. Olivia runs with OAC out in Boulder and is sponsored by On. Olivia is a steeplechaser, and if you watched the 2024 Olympic Trials, you know exactly why this conversation matters. She took a real shot, put herself into second, and then fell near the finish in one of the most gutting moments of the meet. She was right there, in it, fighting for that team spot, and she opens up about what happened, what it felt like, and how she’s carried that experience forward instead of letting it define her. Olivia’s story has been one surprise after another. She won the 2023 NCAA title in the steeplechase at Notre Dame, earned 10 All-American honors, and finished top three at seven NCAA championships. She also walked on to Notre Dame and eventually earned a full scholarship, which says a lot about how quickly her belief, consistency, and ceiling have grown. This one is honest, gritty, and really fun. Olivia is all-in on seeing how far she can take this sport, and it’s hard not to walk away from this conversation believing she’s got some big breakthroughs ahead. List of topics covered Training update and Achilles management after USA Cross Country Racing muddy cross country conditions and gutting out a tough day Choosing events outside the steeplechase, including a possible 1500 opener Non-championship year mindset and racing the Diamond League circuit 2024 season setbacks: mono, stress reaction, return to racing quickly 2024 Olympic Trials steeplechase fall: what happened and how she processed it Early pro experiences and learning to race on the world stage NIL with On, the pro recruiting process, and why OAC was the fit What she wanted in a pro group: altitude, team environment, structure Notre Dame walk-on story, scholarship, NCAA title, and changing expectations Family dynamic: twin sister rivalry and support, dad as a sounding board Finding steeplechase and winning her first pair of On shoes at Portland Track Festival OAC team culture: meeting six days a week, steeple work with Kelsey, training written by Dathan Building hobbies and community in Boulder: ceramics, cook club, reading, shows Balancing identity outside running and keeping it fun Media mentioned (books + shows) Books: Cutting for Stone (Abraham Verghese) The Covenant of Water (Abraham Verghese) The Housemaid series (Freida McFadden) The Kite Runner (Khaled Hosseini) Sarah J. Maas series mentioned: ACOTAR (A Court of Thorns and Roses) Throne of Glass Crescent City Fourth Wing TV shows: Ted Lasso The Pitt Support our Sponsors: Join me for the 500 Festival Mini Marathon Training! Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout! Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 12, 2026 • 0:47
Why Long-Term Thinking Changed My Career | Elise on Zooming Out
Elise explains how working with her strength coach helped her step back and think bigger about her career. Instead of viewing success as one championship per year, she began focusing on steady growth over months and years, with the goal of becoming the best version of herself by 2028. This clip from Episode 666 highlights why patience, perspective, and long-term development can be game changers for athletes at any level. Hear the full conversation on I’ll Have Another. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 12, 2026 • 1:27
Racing the Olympic Trials Without Fear | Elise on Letting Go of Pressure
In this clip from Episode 666 of I’ll Have Another, Elise shares how shifting her focus from outcomes to growth completely changed her experience at the 2024 U.S. Olympic Trials. By breaking each round into small, intentional goals and racing with curiosity instead of fear, she found joy in an otherwise high-pressure environment. A powerful reminder that progress often comes from asking how you can get a little better today, not from trying to force a perfect result. Listen to Episode 666 of I’ll Have Another wherever you get your podcasts. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 10, 2026 • 43:10
Welcoming Out and Back with Rory Linkletter and Jacob Thomson to the Sandy Boy Productions Network
We have a brand new show joining the Sandy Boy Productions podcast network, and I am so excited about it! It’s called Out and Back, hosted by professional runners Rory Linkletter and Jacob Thomson. They train in Flagstaff, they are chasing big goals on the roads, and they bring you straight into the behind the scenes of the marathon lifestyle. This show is training talk with a few detours, and it is exactly the kind of perspective I love adding to the network. What I love about Rory and Jacob is how curious they are. They are not here for surface level conversations. They want the real details. The stuff you actually want to know if you care about performance, training, racing, and the mental side of showing up when it matters. If you are someone chasing a BQ, an OTQ, or you just want to understand how the pros think about the marathon, you are going to love this podcast. In this intro episode, I sit down with Rory and Jacob to talk about why they started Out and Back, what they want the show to be, and why they think there has been a gap in marathon specific podcasting. We also get into what it looks like to promote yourself as a professional runner, how they balance training with content, and what success looks like for both of them as they head toward Boston. I cannot wait for you to hear more from these two, and I am really proud to welcome Out and Back to the Sandy Boy Productions family. Please take one minute right now, go hit subscribe wherever you listen, and then send this to a friend who loves marathon training talk. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 10, 2026 • 0:45
Drew Hunter on Redefining Success in Running | Episode 665
Drew Hunter opens up about how his definition of success has evolved since his early 20s. In this clip from Episode 665 of I’ll Have Another, he shares why not making an Olympic team no longer defines his career and how he’s learned to take pride in the full picture of what he’s built, both on and off the track. This is an honest look at growth, perspective, and finding fulfillment beyond results. Listen to the full episode with Drew Hunter on Episode 665 of I’ll Have Another. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 9, 2026 • 0:34
“Letting Go Is Terrifying” | Laura Thweatt on Being Ready for What’s Next
Laura Thweatt opens up about the fear of letting go, the patience it took to reach the next chapter of her career, and what can happen when you finally commit to what’s next. An honest reflection on timing, trust, and transition. Hear more from Laura in Episode 663 of the I’ll Have Another Podcast with Lindsey Hein, streaming now on this channel. Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/

February 6, 2026 • 1:15:11
Episode 666: Elise Cranny on Joining M11, Chasing the 1500, and Finding Joy in Running Again
Find Me: Website- http://lindseyhein.com/ Podcast - I'll Have Another with Lindsey Hein - https://itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156?mt=2 Support My Work & Receive Bonus Content from me on Patreon - https://www.patreon.com/lindseyhein Instagram - https://www.instagram.com/lindseyhein626/ Twitter - https://twitter.com/LindseyHein Facebook - https://www.facebook.com/illhaveanotherpodcast/ Facebook Group - https://www.facebook.com/groups/1193852490731885/