Gemma Hillier-Moses - ARC 50 Champ #191

In this episode, we sit down with HOKA athlete Gemma Hillier‑Moses, fresh off her dominant win at the 2026 Arc of Attrition 50 by UTMB, a performance built on speed, strength, and grit across those wild, muddy coastal trails.

Gemma’s energy is infectious! This conversation is full of honesty, humour, and proper inspiration as she opens up about the highs and lows of her journey so far, what she’s learned along the way, and what’s brewing for the rest of 2026 and beyond.

Thanks to Precision Fuel & Hydration for supporting our February competition. Head over to instagram for all the deets. Good luck!

Links to friends, partners, sponsors & discount codes - linktr.ee/teaandtrails

XMILES UK - Listeners receive 10% of their order value back as store credit via the link - xmiles.avln.me/c/RiwxnARvfHeR

FENIX LIGHT LTD - Use code T&T5 for 5% - fenixlight.co.uk

PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first order
PRECISION FUEL & HYDRATION PLANNER - visit.pfandh.com/3RuP25z

HARRIER - Use code TEAS10 for 10% off - harrierrunfree.avln.me/c/qXhnTgIdEMea

RUNDERWEAR - Use code TEATRAILS15 for 15% off your order.
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Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders
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Brew with the coaches' questions form - docs.google.com/forms/d/e/1FAIpQLSe_0eHDA7jgj4a63kG-dlBJcuIhskPcNcsxdW8ZYlFo0MHUrw/viewform

Hardmoors - hardmoors110.org.uk
13 Valleys Ultra - 13valleysultra.com
Beyond Trails - beyondtrails.co.uk
Ourea Events - oureaevents.com
Trail Outlaws - trailoutlaws.com
Hellfire Events - hellfireevents.com
Dales Runner - dalesrunner.co.uk
Hannah Walsh - hannahwalsh.co.uk
Punk Panther - punkpanther.co.uk
Pen Llyn Ultra - penllyn.niftyentries.com
Raw Adventures - raw-adventures.co.uk
XNRG - xnrg.co.uk

The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.