Video
The Top Mistakes That Trail Runners Make, with Professional Coach Corrine Malcolm
Running
The Top Mistakes That Trail Runners Make, with Professional Coach Corrine Malcolm
TRACER - Get Faster Here›
Aug 13, 20241:10:031.5K views
Corrine Malcolm is a professional trail runner, coach, and broadcaster. In this episode of the TRACER Podcast, she discusses some of the most common mistakes that trail runners make. Should you train fasted or fueled? Should you use a static training plan? How does comparing yourself to others sabotage your own progress? How much of your training should be easy vs hard? Listen to find out!
Nail your next ultra or road marathon with TRACER's adaptive training programs from world class pros like Corrine. Check it out at tracerfitness.com!
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From the TRACER - Get Faster Here channel. Tap the channel link below the title to browse more uploads.
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1 hour 10 minutes.
